10 days ago, I decided to go on a juice fast that was going to last 10 days. Eating nothing else but juice. I did consume some vegetables and fruit aswell now here and there. But mostly juice.
Positives
I FEEL SO good and healthy. I lost probably around 10 pounds. No headaches or stomac pains, which I usually have now and then. SO MUCH MORE ENERGY my skin looks a lot healthier. I can consume vegetables/fruits I hate which is good for me by just mixing them with other stuff. Brilliant!Negatives
SO much waste of fruit/vegetable meat, and always having to clean the juicer every time. But thats it.----
>8D IT FELT SO GOOD EATING A SANDWHICH TODAY NOW THAT IVE DONE and been drinking nothing but fruit and veggies for 10 days.
I will keep making juice, and as a lover of juice before I got the juicer, im happy to stop buying processed nonnutrientfilled juice and change it with my own homemade ones! I highely suggest getting a juicer in your home if you can. SO MANY tastey juices you can make! here is my favourite that I have made so far.
The nomnom juice
- The bottom juicy part of Chinese cabbage
- Half a cucumber
- 2 celery stalks
- 3 small pears
- 4 big green apples
- A thumbsize ginger piece.
- Half a lemon
I just thought I wanted to share. As a CRAZY Meateater and lover of all meat and bread , I am proud of myself haha. Took a lot of determination for me to go through with it, its probably easier for people who dont love meat, coffee,burn energydrink AND CHOCOLATE as much as I do xDDD
Glad you had a positive experience!